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X-WR-CALDESC:Participants will discuss how they can strengthen heart health
  through movement\, mindful nutrition\, and daily self-care routines.
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DTSTART:20251102T020000
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DESCRIPTION:Participants will discuss how they can strengthen heart health 
 through movement\, mindful nutrition\, and daily self-care routines.
DTSTART;TZID=America/Los_Angeles:20260128T130000
DTEND;TZID=America/Los_Angeles:20260128T143000
LOCATION:7617 Alma Vista Way\, Suite C\, Sacramento\, CA 95831 US
SUMMARY:Wellness Wednesday - Keep the Beat
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