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This Memorial Day, we remember and honor the men and women who have served our country’s armed forces—specifically those who have given the ultimate sacrifice.
If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to overcome loneliness in everyday life.
Teenagers are our future; by building them up and encouraging them—even if they’re not our own children—we can create a better future for generations to come.
If you strive to live an altruistic lifestyle, there are plenty of gifts you can give your loved one on Mother’s Day that also give back to others in the community.
While it might seem simple to say talents can help others, actually identifying your talents and putting them to good use can be a little bit more difficult.
Paying it forward is a way to spread goodness into the world. If you want to get involved this International Pay It Forward Day, check out these ways to pay it forward.
The Health Education Council invites residents of the City of Vacaville to apply for a mini grant of $250 to $500 for projects that address community needs or identified priorities.
Turns out, even the smallest steps can have an impact. This Earth Day, consider your ecological footprint and enact these seven green ways to embrace today.
If you want to live a more altruistic life, but aren’t sure where to start, then you’ve come to the right place. Here’s how to find a cause you care about.
This month aims to increase awareness about stress, its negative effects and how to relieve it. If you’re experiencing stress, keep these ideas in mind for how to relax.
Even a small gesture can have a huge influence on the people around you. To give a few ideas, here are easy things you can do to brighten someone’s day.
There’s no doubt about it: If you want to live a more knowledgeable, cultural and altruistic lifestyle, then learning another language has big benefits in store.
If you strive to live a good life in all areas, journaling might be the next step to consider. Take a look at simple ways journaling can improve your life.
Peers Helping Peers (PHP) is dedicated to preparing people for careers in community and public health. We are excited to be launching our newest cohort at Oakmont High School in Roseville.
For over a year, our staff in collaboration with an invaluable host of faith and community leaders, have hosted free, monthly family gatherings in Roseville.
This March, celebrate National Women’s History Month by learning more and giving back. See how you can get involved, live altruistically and make a difference in the lives of girls and women around you.
Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.
Valentine’s Day can be much more than a holiday to spoil your loved ones. This February 14th, consider spreading the love in altruistic ways. Check out these tips to make your Valentine’s Day one to remember.
Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.
Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.
There are plenty of ways you can continue to volunteer your time and efforts to make the world a better place—even from the comfort of your home or inside the warmth of an organization! Check out these eight opportunities to give back during the winter.
Dr. Martin Luther King Jr. helped make the world a better place and advocated for equal rights for everyone. Use MLK Day as a time to honor his legacy by giving back or doing something good for somebody else.
With a new year comes new opportunities to give back and do more good. Remember that there’s never a bad time to start giving back. Even if you fall off track, there’s always time to get back in the saddle.
The holidays are a wonderful time to spend together with family, friends and loved ones. However, it’s also an opportunity to give back
When it’s time to start a new healthy habit, it can be pretty difficult. If you want to start the new year with a habit that will actually stick, check out these tips to get started.
Human rights should be protected at all costs. You can get involved this Universal Human Rights Month and continue to spread the word year-round
This giving season, give more than just stuff to your friends and family. Give the gifts of experiences, charitable giving, delicious food, your time or something handmade.
The new year is right around the corner, and with a solid altruism plan, you’re sure to have the most successful giving year yet!
There are many ways you can say ‘thank you’ to the people in your life. Use these ideas both today and year round!
The workplace is a space to get stuff done. However, it doesn’t have to be all about making money. In fact, the workplace can be a great place to give back.
Although the weather is cooling down, that doesn’t mean volunteer opportunities are also cooling! Use this season to participate in activities made for the colder months.
This year, GivingTuesday falls on Tuesday, November 29th, and November is right around the corner! Whether you’re wanting to donate, organize a fundraiser or volunteer, the time for action is now!
Here’s a few reasons to celebrate this momentous anniversary of United Nations Day, and how you can use it to promote altruism within your own life.
One person can inspire change for the entire world. This year, celebrate National Make a Difference Day on Saturday, October 22. Check out these ideas to help get you started with making a difference in your community and the world.
While Halloween is normally reserved for scary-good fun, that doesn’t mean you can’t get involved to benefit a scary-good cause!
Living a positive lifestyle has more benefits than just “feeling better.” Focusing on positive thoughts can actually impact your overall health.
When it comes to saving our planet, small steps make a big impact. Every person can make an effort toward reducing their carbon footprint and living a more altruistic lifestyle for the world.
Take the time to find out how those around you like to receive gratitude, appreciation and love. You’ll find that meeting them with the love language they most appreciate will help strengthen your relationships.
Journaling can not only improve your personal life, but it can also improve your altruistic focus. As it turns out, regular writing in a journal has a lot of surprising mental and emotional health benefits.
This September, remember to focus on you and your personal growth. Even small steps can add up to huge results over time. It all starts now!
Positivity is something you may not always possess, but there are ways to bring it into your life. Surround yourself with positive people, and remind yourself of the positive things in your life and the positive qualities you have.
Taking the first step to volunteer or get involved with an organization is hard, but these steps can help you dive in!
Back-to-school time can be a learning experience for everybody, even if you don’t have school aged children. It’s a time to remember that no matter where you are in life, you can continue to learn!
Water sustains life. Therefore, it’s vitally important to all of us. This August, celebrate National Water Quality Month by being aware of your water habits and taking steps to ensure clean water for everyone. When we have clean water, we can lead satisfying lives.
Take advantage of the simple ways to find total wellness during August to celebrate National Wellness Month.